24/09/2010

YOGA FESTIVAL MILAN

YOGA: SHALL WE DO IT IN THE WATER?
It starts with a novelty, this fifth edition of the Yoga Festival Milano (8-9-10), the most well-known yoga event in the whole of Italy that brings together thousands of people passionate about yoga every year, to take part together, in the big and ample spaces of Superstudio Più, for once in a stress-free event.
Watsu and Woga are the two new disciplines of this year, they are wellness techniques that take place in tepid water and induce a state of wellbeing and relaxation for the body and mind.  At the festival one can book sessions with expert therapists, or try out one or more of the 44 seminars conducted by expert teachers of various techniques. The festival occupies all the available space with a great exhibition area in which yoga and Ayurveda centres and schools can present their courses and seminars. An Emporio area rich in objects for yoga, a restaurant run by the Italian Vegetarian Association and the chef Simone Salvini, a hall for music and art, a space for children for Yoga and 40 freeclass, short lessons and free of charge for everybody.
Info: www.yogafestival.it

(photo Italo Bertolaso)